A multivitamin for men, as opposed to a multivitamin for women, should consist of the crucial vitamins and minerals your body needs such as vitamins A, B-3, B-6, C, D, calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, and zinc. You also might want additional supplements that are designed for men’s health such as saw palmetto, lycopene, selenium, and more.
The best pills will only use all natural ingredients, contain no artificial fillers, binders, colors, or flavorings, and contain no heavy metals. They should also be easy to take and not make your stomach upset. Some products include probiotics and enzymes to help make digestion easier.
To help us analyze each product we used the independent tests from labdoor.com which measured the label accuracy, product purity, and nutritional value. To make our final list we also read multiple reviews on all the top brands and combined all the information we gathered into one final rating for each supplement.
Below we review the best multivitamins for men. Buyers should be aware that the prices listed were the prices at time of publication and are subject to change. Amazon also offers subscription rates on many of these items for a pretty significant discount.
This EXOS product has often neglected ingredients like vitamins K1 and K2 and chelated minerals for optimal absorption. It is NSF Certified for Sport meaning there are no banned substances, so it is safe to take by any athlete who might be tested for performance enhancing drugs. If you want even more detail on why the EXOS Elite is the best read this article.
One of the advantages of the Vitamin Code For Men is the live probiotics and enzymes that are included which helps aid in digestion. It also contains trace minerals, beta-glucons, antioxidants, lipoproteins, and glycoproteins. It ranked #1 in terms of highest quality by labdoor.com.
In addition to the standard vitamins and minerals, each tablet contains a blend designed for men including saw palmetto, zinc and selenium, lycopene, organic spirulina, and a vegetable juice complex. Another benefit for the Men’s One is you just take one tablet a day compared to some brands that require you to take up to 6 pills to get the full serving.
For the most part they use high quality forms of vitamins and minerals that are easily absorbed by the body. They also contain herbal men’s supplements like saw palmetto, plant sterols, lycopene, nettle root, and CoQ10.
It contains 1600 IU of vitamin D-3 for colon health and immune support and selenium, lycopene, and vitamin E to support prostate health. While generally consisting of decent quality, GNC Mega Men uses caramel color which is a watch-list ingredient.
Opti-Men has over 75 active ingredients including 22 vitamins and essential minerals, 1000 MG of free-form amino acids, botanical extracts, and antioxidants. For dosage you take a single tablet at breakfast, lunch, and dinner.