Best Multivitamin for Men

A multivitamin for men, as opposed to a multivitamin for women, should consist of the crucial vitamins and minerals your body needs such as vitamins A, B-3, B-6, C, D, calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, and zinc. You also might want additional supplements that are designed for men’s health such as saw palmetto, lycopene, selenium, and more.

The best pills will only use all natural ingredients, contain no artificial fillers, binders, colors, or flavorings, and contain no heavy metals. They should also be easy to take and not make your stomach upset. Some products include probiotics and enzymes to help make digestion easier.

To help us analyze each product we used the independent tests from which measured the label accuracy, product purity, and nutritional value. To make our final list we also read multiple reviews on all the top brands and combined all the information we gathered into one final rating for each supplement.

Below we review the best multivitamins for men. Buyers should be aware that the prices listed were the prices at time of publication and are subject to change. Amazon also offers subscription rates on many of these items for a pretty significant discount.


EXOS - Multi-Vitamin Elite

Perhaps the best multivitamin for men you can buy is the EXOS Multi-Vitamin Elite which sells for $60 or a price per serving of $2. It comes it two bottles – one for the morning which helps boost your energy and one for at night to help you rest and recover. In addition to having all of the most important vitamins, it also comes in a capsule with no unsafe binders, fillers, artificial ingredients, or GMOs.

This EXOS product has often neglected ingredients like vitamins K1 and K2 and chelated minerals for optimal absorption. It is NSF Certified for Sport meaning there are no banned substances, so it is safe to take by any athlete who might be tested for performance enhancing drugs. If you want even more detail on why the EXOS Elite is the best read this article.


Garden of Life Vitamin Code For Men

The Garden of Life Vitamin Code For Men, priced at $45.79 or $0.76 per serving, is a raw, whole food multivitamin capsule designed for men. Garden of Life uses whole food ingredients that are uncooked, untreated, gluten-free, dairy-free, and contain no binders, fillers, or artificial ingredients.

One of the advantages of the Vitamin Code For Men is the live probiotics and enzymes that are included which helps aid in digestion. It also contains trace minerals, beta-glucons, antioxidants, lipoproteins, and glycoproteins. It ranked #1 in terms of highest quality by


Rainbow Light Men's One

The best value for a mens multivitamin is the Rainbow Light Men’s One which sells for $24.86 or a price per serving of just$0.17 which is by far the cheapest price per serving on our list. Despite that cheap price, this thing is not lacking for quality either – ranking second on’s quality rating in the mens category. It contains no gluten, dairy, wheat, or yeast and it also includes probiotics and plant-source enzymes to be gentle on your stomach.

In addition to the standard vitamins and minerals, each tablet contains a blend designed for men including saw palmetto, zinc and selenium, lycopene, organic spirulina, and a vegetable juice complex. Another benefit for the Men’s One is you just take one tablet a day compared to some brands that require you to take up to 6 pills to get the full serving.


NOW Foods Adam Superior Men's Multivitamin

At $15.99 or a price per serving of $0.36, NOW Foods Adam Superior Men’s Multivitamin is another solid choice. The serving size is two gel caps daily and users should be aware that some people have complained about the size of the pills.

For the most part they use high quality forms of vitamins and minerals that are easily absorbed by the body. They also contain herbal men’s supplements like saw palmetto, plant sterols, lycopene, nettle root, and CoQ10.


GNC Mega Men

At $0.24 price per serving or $21.09 per bottle of 180 caplets, GNC Mega Men is a pretty affordable multi. It has most of the essential vitamins and minerals, although it is missing a few like Vitamin K2 and has low doses of others. The serving size is 2 caplets that we recommend taking with a meal.

It contains 1600 IU of vitamin D-3 for colon health and immune support and selenium, lycopene, and vitamin E to support prostate health. While generally consisting of decent quality, GNC Mega Men uses caramel color which is a watch-list ingredient.


Optimum Nutrition Opti-Men

One of the best selling mens multivitamins on Amazon is Optimum Nutrition Opti-Men with a price of $23.99 or price per serving of $0.48.

Opti-Men has over 75 active ingredients including 22 vitamins and essential minerals, 1000 MG of free-form amino acids, botanical extracts, and antioxidants. For dosage you take a single tablet at breakfast, lunch, and dinner.

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