A multivitamin for kids can provide good insurance for your child’s nutritional needs in case they are lacking any key vitamins or minerals from their diet. While you are pregnant or nursing you should consider a prenatal vitamin to ensure your baby is getting adequate nutrition.
While gummy and chewable multivitamins are are easier for a child to take, you should be aware that according to labdoor.com they measured at 54% less vitamin content and 70% less minerals content versus standard multivitamins. Therefore liquid supplements tend to provide more nutritional value than a gummy or chewable version for kids.
To help us analyze each product we used the independent tests from labdoor.com which measured the label accuracy, product purity, nutritional value, and more. To make our final list we also read multiple reviews on all the top brands and combined all the information we gathered into one final rating for each supplement.
Below we review the best prenatal multivitamins. Buyers should be aware that the prices listed were the prices at time of publication and are subject to change. Amazon also offers subscription rates on many of these items for a pretty significant discount.
We chose the Child Life Essentials Multivitamin & Mineral as the best multivitamin for kids. This liquid supplement comes in an 8-ounce bottle for a price of $13.26 with a price per serving of $0.55 for a serving size of 2 teaspoons. It is formulated to provide the optimal dosage of all essential vitamins and minerals for infants and children from 6 months to 12 years old.
Although some have complained about the taste, we found the majority of kids liked the orange-mango flavor. Child Life only uses the highest quality ingredients which contain NO gluten, milk, eggs, wheat, yeast, peanuts, fish, nor any artificial flavorings, colors, or sweeteners.
Dr. Mercola Children’s Multivitamin is a fruit flavored chewable tablet that actually score the highest quality rating from labdoor.com. It costs $19.97 for a bottle of 60 tablets with price per serving of $0.67 for 2 tablets each day. This supplement is designed to provide essential vitamins and nutrients, including chelated minerals, for children 4 years old and up. It also does not include anything, like iron, that when taken in large doses can actually harm kids.
As you know kids can be picky eaters and the biggest negative for these tablet seems to be the taste. Many parents have said there children would not take them, although some reviewers did say their kids liked them.
Trace Minerals Kids Multivitamin is a citrus punch flavored liquid supplement with a price of $12.99 for an 8-ounce bottle or price per serving of $0.27. It is formulated to provide vitamins, trace minerals, and key nutrients children from 2 to 12 years old need for optimal health. It also does not contain any known allergens.
Again like most kids vitamins this one can be a challenge for you to get your child to take. Many people have complained about the smell, and if it smells bad many kids won’t even attempt to take it.
Nature’s Plus Animal Parade Liquid Multi-Vitamin comes in a 30-ounce bottle for a price of $24.85 or price per serving of $0.41. This vegetarian, hypo-allergenic supplement has a tropical berry flavor that many, but not all, kids seem to enjoy. It includes 100% of the daily serving for many vitamins including B and C, however it only contains trace minerals including 2.5 mg of iron.
The cheapest multivitamin for kids is the Rainbow Light Kids One MultiStars Chewable Multivitamin/Mineral which sells for $12.06 or a price per serving of just $0.13. Each bottle contains 90 chewable tablets with a serving size of just 1 tablet per day. It is a complete form of bioavailable vitamins and minerals with probiotics to held support normal digestion.
All ingredients are 100% natural and free from artificial colors, flavors, sweeteners, and preservatives. The Rainbow Light Kids One MultiStars are also allergen free.
We think the best gummy vitamin for kids is the SmartyPants Kids Complete Gummy Vitamins with a price of $17.84 or price per serving of $0.60 per 4 gummies. These are made from non-GMO, natural, organic ingredients and contain no high fructose corn syrup, instead they add organic cane sugar. It is also one of the few children multivitamins that contain omega 3 EPA and DHA.
If you have trouble getting your kids to take their vitamins then we recommend you try this SmartyPants product, although gummies tend to provide less nutrition than other forms of a multivitamin.
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